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When you are game for something bowlful that is bursting with flavour, go for this broccoli and red capsicum soup. Capsicum, onions and garlic together make this a truly flavoursome soup, while broccoli gives it a luscious texture. And the combination of all makes it tastier. Both broccoli and redMore
Published 28-Jul-2017 11:40 IST
Pesarattu is not only easy to prepare but also very nutritious as we are using green gram to make this dosa. Green moong or green grams are low in cholesterol and high in soluble dietary fibres, this helps in detoxification of the body and get rid of chronic illness. And above all it is a greatMore
Published 27-Jul-2017 16:46 IST
Ragi Semiya is something you will love to have for breakfast. Since this dish is made by just steaming, it is easily digestible. Ragi is highly nutritious and rich in iron, calcium and protein. It is good for diabetes and obesity. And unlike the traditional sweet semiya recipe this dish is salty inMore
Published 26-Jul-2017 15:05 IST | Updated 15:27 IST
This is a very healthy and delicious Indian recipe prepared with oats. A quick, nutritious and delicious oats recipe that can be made for lunch. Bisi bele bath is a very popular dish of Karnataka.
Published 26-Jul-2017 14:16 IST | Updated 14:21 IST
Seared chicken with the avocado recipe is perfect for any diabetic looking for a delicious dinner or lunch recipe. As avocado is rich in fibre which is crucial in improving digestive help and keeps the bowels regular. Fibre also helps in maintaining the blood sugar levels. Less spicy this chickenMore
Published 24-Jul-2017 16:55 IST

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