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HEALTH N FITNESS
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Ageing is a natural process that can't be stopped but you can try slowing down its effects from showing by drinking adequate water and using sunscreen every time you step out, suggest experts.
Published 10-Apr-2018 00:15 IST
While berries, rich in antioxidants and polyphenols, have been known to improve digestive system, help in weight loss, scientists have now found that they also has anti-cancer properties.
Published 10-Apr-2018 00:15 IST
Loss of muscle mass in women with breast cancer may increase their risk of mortality, says a study.
Published 10-Apr-2018 00:15 IST
People are more likely to choose a daily cup of tea or a pill over exercise as the preferred treatment to control their high blood pressure, finds a survey.
Published 10-Apr-2018 00:15 IST
Algorithms may fail at times but "squads" of friends can help people fight online harassment and cyberbullying better, says a study.
Published 09-Apr-2018 00:15 IST
The demand of organic products is increasing majorly due to the health benefits, avoidance of chemical usage and ongoing changing patterns of lifestyle and food consumption patterns.
Published 09-Apr-2018 00:15 IST
Go for regular morning walks, drink lemon water to keep you hydrated and go for simple exercises daily to be fit and fine summer, say experts.
Published 09-Apr-2018 00:15 IST
Elderly men and women who suffer from urinary incontinence may face complications as well as reduced sexual drive, researchers say.
Published 07-Apr-2018 00:15 IST
Listen up, coffee aficionados, add a new caffeine fad to that long list of already existent varieties of coffee and let us all call it the mushroom one.
Published 07-Apr-2018 00:15 IST
Eating cruciferous vegetables including broccoli, cauliflower, cabbage and sprouts three or more times per day can prevent hardening of neck arteries in elderly women and also decrease the risk of heart diseases, a study has found.
Published 06-Apr-2018 00:15 IST
Regular intake of coffee or caffeine by patients with Alzheimer's disease may worsen their neuropsychiatric symptoms, including anxiety, say researchers.
Published 06-Apr-2018 00:15 IST
Turns out, pasta can be a part of a healthy diet without packing the pounds.
Published 05-Apr-2018 00:15 IST
Have you ever pondered upon the little things that actually make you happy?
Published 05-Apr-2018 00:15 IST
Turns out, having more protein than the recommended dietary allowance may not benefit older men.
Published 04-Apr-2018 00:15 IST
From detoxifying your body to preventing dehydration to helping say bye-bye to summer woes, cucumber makes you healthy and enhances your beauty, say experts.
Published 04-Apr-2018 00:15 IST
Throwing a barbecue party? Don't fret over spending too much time preparing dishes and try these easy to grill recipes, say experts.
Published 03-Apr-2018 00:15 IST
There is an adage that says, "life begins at forty". However, this is also often the time that the body starts to wear out, signaling the onset of many serious lifestyle diseases.
Published 03-Apr-2018 00:15 IST
Next time you order a sandwich from your favourite fast food joint or plan a dinner with your friends at a nearby restaurant, you must give a try to home-cooked meal first.
Published 02-Apr-2018 00:15 IST
A recent study has revealed that a clinician-driven virtual learning platform, tailored to young adults on the autism spectrum, shows improved social competency.
Published 02-Apr-2018 00:15 IST | Updated 10:04 IST
Want to stay attentive in your old age? Start doing meditation. Regular and intensive sessions over the course of a lifetime may help you to stay focussed and attentive even in advanced years, according to a new study.
Published 31-Mar-2018 00:15 IST

Smartphone overuse akin to substance abuse
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