Eating raw fruit and vegetables such as kiwis, bananas, apples, dark leafy greens, cucumber, and carrots may lower symptoms of depression and improve mental health, more than cooked, canned and processed food, say researchers.
Published 19-Apr-2018 13:12 IST
If you are suffering from high blood pressure, listening to classical music in addition to taking your medicines may give you some added advantage as researchers have found that music significantly enhances the effect of anti-hypertensive drugs.
Published 19-Apr-2018 13:01 IST
Common painkiller ibuprofen and other nonsteroidal anti-inflammatory drugs (NSAIDs) alone or in combination with acetaminophen are better at easing dental pain, than opioids, say researchers.
Published 19-Apr-2018 12:56 IST
Middle-aged individuals who smoke could be at far greater risk of developing heart failure than those who never smoked, or those who quit, according to new research.
Published 18-Apr-2018 00:15 IST
Turns out, regular intake of nuts is linked to lower risk of heart rhythm irregularity.
Published 18-Apr-2018 00:15 IST
Lauding the age-old Indian practice of drinking the hot water now several global researchers have also agreed to the fact that instead of drinking hot water with lemon, just by consuming hot water on its own would not only help you shed off extra belly fat but keep various health issues at bay.
Published 17-Apr-2018 09:57 IST
Omega-3 fatty acid found in fish-derived supplements and commonly used to treat dry eye disease is no more effective than placebo at alleviating the condition, a new clinical trial shows.
Published 17-Apr-2018 00:15 IST
Oldies, you may want to put on your dancing shoes and crank up that tango music as according to a recent study, doing so helps in better ageing.
Published 16-Apr-2018 10:00 IST
Negative emotions like sadness and nervousness can be soothed with a cup of herbal teas. Treat yourself to warm sips of tea made from ingredients like chamomile, fennel, peppermint and rose, suggest experts.
Published 16-Apr-2018 00:15 IST
Do you find it hard to ignore new emails, texts and images even while spending time with family and friends? If so, it is time to mend your manners as a new study says that overuse of smartphones is just like any other type of substance abuse.
Published 14-Apr-2018 00:15 IST
If you are a "night owl", or one of those who like to stay up late and have trouble dragging yourself out of bed in the morning, there is some bad news.
Published 14-Apr-2018 00:15 IST
Turns out, meat protein is unhealthy, but protein from nuts and seeds is heart smart.
Published 13-Apr-2018 00:15 IST | Updated 10:00 IST
While bad cholesterol has been blamed for increasing risk of heart disease, variations in the good cholesterol levels may also lead to infectious diseases such as gastroenteritis or pneumonia, according to a study.
Published 13-Apr-2018 00:15 IST
Do you know that your one of favourite evening hunger snacks - KitKat - is available in Pink colour too, and it has been around for a while now.
Published 13-Apr-2018 00:15 IST
At Starbucks or Costa Coffee or maybe at few other coffee shops too, you might have noticed 'flat white' coffee on the menu.
Published 12-Apr-2018 00:15 IST
Turns out, food packaging could be negatively affecting nutrient absorption in your body.
Published 12-Apr-2018 00:15 IST
A new study has highlighted the benefits of weekly nutrition classes to improve Type II diabetes.
Published 11-Apr-2018 10:57 IST
Not just your looks, changing your body language is equally important to increase your attractiveness to others. So don't just overspend your hard-earned money on your looks by dying your hair, following a fancy diet or getting a spray tan.
Published 11-Apr-2018 00:15 IST
Ageing is a natural process that can't be stopped but you can try slowing down its effects from showing by drinking adequate water and using sunscreen every time you step out, suggest experts.
Published 10-Apr-2018 00:15 IST
While berries, rich in antioxidants and polyphenols, have been known to improve digestive system, help in weight loss, scientists have now found that they also has anti-cancer properties.
Published 10-Apr-2018 00:15 IST

Smartphone overuse akin to substance abuse
video playLose weight drink hot water
Lose weight, drink hot water
video play Night owls at greater risk of dying sooner
'Night owls' at greater risk of dying sooner
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Middle-aged smokers should call it quits now?
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Make nuts your heart's best buddy

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Students vandalise public property after road accident
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Cop accidentally shoots self inside PCR van, survives
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JK: Army busts terror hideout in Doda

Jewellery trends go bold and asymmetrical
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Invest in statement neckpieces for Akshaya Tritiya
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Floral, reversible, neon: Lingerie trend for Summer
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Stay in tune with jewellery trends
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Welcome spring summer with some florals and fringes

Anaesthesia NOT related to lower IQ in children
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Painkiller during PREGNANCY may affect baby's future
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How to make sure your teenager gets enough sleep
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Parental control apps may not shield teenagers from cyber threats
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How yoga can help school kids relieve anxiety